Stafford & Associates Counseling Group
Schema
Companion™
Carry your schema-therapy practice in your pocket — quietly, and privately.
Everything stays on your device. No account, works offline.
Carry your schema-therapy practice in your pocket — quietly, and privately.
The insight rarely happens in the session — it happens later, when the old pattern shows up again. This is for those moments.
18 schemas, schema modes, 12 core emotional needs, and positive (healthy) schemas — each gently illustrated.
Reflect on any card, note how strongly it's showing up, and build a personal timeline that's yours alone.
One gentle prompt a day to sit with — a pattern or a strength — plus a quiet practice streak.
A soft, non-diagnostic way to see which schemas, modes, or needs feel most alive for you right now.
Save favorites, see your most-revisited patterns, and choose a color way that feels calm to you.
Everything lives only on your device. No account, nothing uploaded — and you can export or erase it anytime.
Add it to your home screen in under a minute. A built-in guide walks you through it.
A schema you recognize. A mode that just took over. A need that's gone unmet. Tap the card, take a minute, and let the reflection settle. It's quiet, unhurried, and completely yours.
See the patterns you return to most, keep a gentle daily streak, and watch your reflections gather into something meaningful over time — all kept safe on your own device.
Yes — completely. Everything you write stays in the app on your own device. There's no account, nothing is uploaded, and you can export or erase all of it at any time.
After purchase you'll get a license key and a link. Open the link on your phone, enter your key once, then tap Share → Add to Home Screen (iPhone) or Menu → Install app (Android). It then opens full-screen like a normal app. A guide inside the app walks you through it.
Yes. Once it's on your home screen it opens without an internet connection.
No. Schema Companion is a reflective aid — a companion for the work, not a substitute for therapy or a diagnostic tool. If something difficult comes up, it's worth exploring with a licensed therapist.
iPhone, iPad, Android phones and tablets, and desktop computers — anything with a modern web browser.
A calm, private companion for your schema-therapy practice — yours to keep.
Get Schema Companion · $12